7 Glycemic Load Paneer Frankie | Meal Recipe for Diabetic Patients | Diabetic Meal Ideas by Diabexy If you are a diabetic and you are feeling hungry and want to eat healthy then try our today's special dish Paneer Frankie which has a very low Glycemic Load of 7. It's full of vegetables and good amount of protein to give you a better satiety. We have used Gluten free Diabexy Atta in this but in case you have no problems with Gluten, you may change this to Our Diabexy atta also.You can have this in your lunch or dinner & still you can manage your Glycemic load under 25 for the whole day.