How I Reversed My Diabetes and Reduced My HbA1c from 10.75 to 6.4 – My Real Experience
By: Prakash Sharma, 62 years, India
Experience-based testimonial | Verified improvement in HbA1c | Guided by Diabexy Diabetes Reversal Program
Hello, my name is Prakash, and I want to share my real journey of how I reversed my diabetes and stopped all medicines — thanks to the Diabexy program and the expert guidance of Dr. Lokendra Tomar.
A few months back, my blood sugar levels used to stay around 190 to 200. I was taking 500mg of diabetes medicines regularly. My HbA1c was 10.75, and I had no idea how to control it. I tried reducing food, adjusting diet, and changing medicines, but nothing worked.
The Turning Point: Discovering Diabexy
One day, I found Dr. Tomar's video on YouTube. He explained diabetes in such simple terms that even I could understand easily. His message was clear:
“Diabetes reversal is possible — not by just taking medicines, but by controlling the food you eat.”
I was inspired. I started following the Diabexy Low Glycemic Diet using their multigrain atta and diabetic-friendly food products. I completely changed my eating habits as suggested in their videos and live sessions.
Within 1 month, my sugar started coming down — from 190 to 110. I kept monitoring it daily and followed everything with full dedication.
Joining the Diabexy Reversal Program
After two months of seeing progress, I contacted the Diabexy team and joined their official Diabetes Reversal Program. I got diet guidance from their team and made small but powerful changes in my daily routine.
Within just 3 months, my HbA1c dropped from 10.75 to 6.4 — that too without any major medicines! I was shocked and happy. I almost stopped all my diabetes medicines (with doctor’s advice), and now my sugar levels remain in range, even after meals.
My Daily Routine Now
- Morning: Diabexy roti with vegetables
- Afternoon: One wheat roti, salad, and light sabzi
- Evening: Walk and light dinner with Diabexy foods
- Blood Sugar Monitoring: Regularly, with confidence
- Current HbA1c: Around 6.4, aiming for below 5.5 next
Thank you to Dr. Lokendra Tomar and the Diabexy team. Your knowledge gave me a second life.
Based on My Diabetes Reversal Experience
Q1. Can diabetes really be reversed without medicines?
Yes, with the right low glycemic diet and lifestyle, I stopped medicines and reversed my diabetes.
Q2. What is the Diabexy program?
It’s a structured plan created by Dr. Lokendra Tomar that includes diet, education, and sugar-friendly products to help people reverse diabetes.
Q3. How long did it take to see results?
I saw major changes within 3 months. My HbA1c reduced from 10.75 to 6.4, and I stopped my medicines.
Q4. Do I have to eat special food forever?
No. Once diabetes is reversed, you can maintain it with balanced food, but Diabexy products help in faster reversal.
